Who is SHE?

on Wednesday, 11 March 2020. Posted in Blog

You are your own creator!

SHE has fought many battles by herself and SHE is still standing.
SHE is an enigma to many people.

The little "nagging" voice inside your mind

on Friday, 15 November 2019. Posted in Blog

Thank you for sharing...

This negative self-talk keeps us holding back and is an inconvenient distraction and certainly not helpful when we want to try something new. 

You become disillusioned when you don't succeed straightaway. Have you ever experienced that? 

The external and internal world

on Friday, 15 November 2019. Posted in Blog

...the content is important. 

The cup is the external world...the world we let others see, the world we present to others, the world where we can see all the shiny things. We know that shiny things can blind us.  

The Beauty of Jigsaws

on Friday, 25 October 2019. Posted in Blog

Life can be like a jigsaw… and if you have ever tried a jigsaw, it is time consuming and it can be frustrating.

Life changes and all of a sudden, your life becomes a huge jigsaw with millions of pieces in front of you, then the task is to put the pieces in the right places, so the picture becomes clear - so you understand why you experienced what you experienced purposefully. Putting a million pieces in place requires a lot of patience and dedication. Times when you try to force a certain piece in and other times you feel like getting a pair of scissors out to cut the piece to size, but you never would, would you. This mistake would always stand out in the picture for you, even if for others it would look perfect - YOU would always know, your focus would go straight to that "misconstruction".

Retail Therapy

on Friday, 15 November 2019. Posted in Blog

The illusion of retail therapy and its irony

Does the below or similar resonate with you?

"As she is driving home, she feels some anger inside her, she can feel disappointment inside her, she simply feels rubbish. What a day!...

Overcoming Fear

on Friday, 05 July 2019. Posted in Blog

How do you smash the fear? 

When we are born, we are born with two natural fears: 1. the fear of noise and 2. the fear of being dropped. 

Over time when we start out in the world and we get experience our under belts, more an more fear starts to build up. Of course, the natural fear of standing a tiger eye to eye is not a good idea and to feel fear then is very normal.

From "Why me?" to "Try me!"

on Tuesday, 01 October 2019. Posted in Blog

How many times have we said or thought: What else is there to come and to deal with in life? How many times have sighed and said: Why me? I think we can all associate with that.

It is a matter of perception. Why not turn it around and say: Try me!

A letter to a Narcissist

on Friday, 06 March 2020. Posted in Blog

An incredible journey

 About 4 years ago, when I educated myself on narcissism, control and manipulation, I came across a letter on the internet written by a narcissist to his "prey/victim" or as I prefer calling them "survivor/warrior". 

When I read through the letter, I felt shocked and almost speechless. Speechless in a sense that they want you to fail, they want you to lose. It is all a game to them. It was so dark and I could feel the heavy energy attached to each and every word. 

For some reason, this letter I had found about 4 years ago, came back to my mind and in many ways, it inspired me to write a letter to a narcissist because I know that a lot of people out there struggle with the same dynamics and wonder "Why can I not please him/her? Why is everything such hard work when everything should be easy?" 

Read on to find the power behind gratitude and indeed, I have turned this around to show people to look at the "silver lining" because let's face it, they will play that game with anybody and they are in their dark energy. Not you! 


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My intention is to help people to live a happy and fulfilled life in all 4 main areas - relationships, health, work and finances. It can all be achieved with dedication and commitment. 

Enjoy reading and be inspired. 

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